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DIY Colorful Stress Balls

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Create vibrant DIY Colorful Stress Balls as a soothing and mindful activity for stress relief.

Ingredients

  • Colorful balloons
  • Flour, cornstarch, or rice (for filling)
  • A funnel
  • A pair of scissors
  • Permanent markers or paints (for decorating)
  • Optional: glitter or small beads

Instructions

  1. Prepare your balloons by stretching them gently to make filling easier. Choose your favorite color to start.
  2. Create your filling using flour, cornstarch, or rice. Use a bowl for a controlled pour if necessary.
  3. Insert the funnel into the neck of the balloon, making sure it’s secure.
  4. Gently pour your filling into the balloon using the funnel, leaving space for squishing.
  5. Remove the funnel and carefully tie the end of the balloon into a knot. Cut off any excess if desired.
  6. Decorate your stress ball with permanent markers or paints.
  7. Test your creation by squeezing—adjust filling if needed by untieing and refilling.

Notes

Store stress balls in a cool, dry place and out of direct sunlight. Refresh appearance with new paint or decorations as needed.