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DIY Glitter Jar

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Create a soothing glitter jar to calm big feelings and promote mindfulness.

Ingredients

  • Clear plastic or glass jar with a lid
  • Water (distilled or tap)
  • Fine glitter
  • Few drops of liquid dish soap or clear school glue
  • Optional: Food coloring
  • Optional: Small decorative items (like beads or sequins)

Instructions

  1. Thoroughly clean and dry your jar.
  2. Fill the jar about three-quarters full with water.
  3. Add a few drops of liquid dish soap or a small amount of clear glue.
  4. Sprinkle in a generous amount of fine glitter.
  5. Add food coloring if desired and swirl gently with a spoon.
  6. Seal the jar tightly with its lid.
  7. Give it a gentle shake to watch the glitter move.

Notes

If the jar leaks, use tape around the lid to ensure it’s mess-free.