Fruit Stress Balls
Create your own calming Fruit Stress Balls using simple materials to help ease stress and promote mindfulness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 stress balls
- Category: Crafts
- Method: Crafting
- Cuisine: N/A
- Diet: N/A
Ingredients
- Balloons, small or water-balloon size
- Fine flour, cornstarch, or soft sand
- A small funnel or a homemade paper funnel (optional)
- A spoon or wooden skewer for packing the filling
- Scissors to trim balloon ends
- Acrylic paint or permanent markers for decorating (optional)
- Masking tape or a small clip to hold the balloon while filling (optional)
- A bowl and measuring cup for mixing
- Wet wipes or a damp cloth for gentle cleanup
Instructions
- Gather your supplies and make a small bowl of the filling.
- Take a calm breath. Measure about one to one and a half cups of cornstarch or fine flour.
- Stretch the balloon gently to warm it.
- Attach the funnel to the balloon opening.
- Spoon or pour the filling into the funnel slowly.
- Check firmness as you go.
- Smooth the surface and tie the balloon.
- Add a second balloon layer for durability.
- Decorate with paint or markers.
- Let the balls rest before gentle use.
- Try a mindful squeeze.
Notes
Experiment with different fillings or colors for unique textures and designs.
Find it online: https://www.cozyhandsdiy.com/fruit-stress-balls/